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Full List Of Ayurvedic Massage & Treatments
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SARVANGA ABHYANGA - AYURVEDIC WHOLE BODY MASSAGE.
1 hour 30 minutes - £70
This is a deeply relaxing whole body massage that improves lymph flow, stimulates the immune system, detoxifies, strengthens and revitalises the entire nervous system. I use specific warm Ayurvedic medicated herbal oils to suit your individual needs.
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MARMA ABHYANGA - AYURVEDIC ENERGY POINT WHOLE BODY MASSAGE
2 hours - £85
An energising massage of the Marma (Energy) points that stimulate the circulatory, immune and nervous systems. I use specific warm Ayurvedic medicated herbal oils to suit your individual needs. This is very detoxifying and great for weight loss!
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PRISHTHA ABHYANGA - BACK MASSAGE
1 hour - £55
A muscle-relaxing and revitalising massage to relieve backache, release tension, stress and strain. I use specific warm Ayurvedic medicated herbal oils to suit your individual needs. Why not add on a Basti specialised treatment?
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PRISHTHA MARMA ABHYANGA - ENERGY POINT BACK MASSAGE
1 hour 15 minutes - £60
A muscle-relaxing and revitalising massage to relieve backache, release tension, stress and strain including energy point massage. I use specific warm Ayurvedic medicated herbal oils to suit your individual needs. Why not add on a Basti specialised treatment?
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PINDA SVEDA - WHOLE BODY HERBAL POUCH DE-STRESS
1 hour 30 minutes - £80
A rejuvenating, strengthening, and nourishing massage which uses cotton poultice bags filled with over 20 specially selected herbs which are pressed gently over the body. It helps to alleviate muscle and joint pain, tension and stress. I dip the herbal pouches in specific warm Ayurvedic medicated herbal oil to suit your individual needs.
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PINDA SVEDA - HERBAL POUCH DE STRESS - BACK ONLY
1 hour - £65
A rejuvenating, strengthening, and nourishing massage which uses cotton poultice bags filled with specially selected herbs which are pressed gently over the body. It helps to alleviate muscle and joint pain, tensions and stress. I dip the herbal pouches in specific warm Ayurvedic medicated herbal oil to suit your individual needs.
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UDVARTANA - HERBAL BODY SCRUB ANTI AGING MASSAGE
1 hour 30 minutes - £75
Exfoliating massage using finely ground Ayurvedic herbs, including exotic sandalwood with precious herb-infused oils, to make the skin soft and give it a lustrous glow. I mix the herbal scrub with specific warm Ayurvedic medicated herbal oil to suit your individual needs. Great for weight loss!
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AYURVEDIC PREGNANCY MASSAGE
1 hour 15 minutes - £65
A massage ideally suited for supporting women during pregnancy and helping them prepare for labour. I use specific warm Ayurvedic medicated herbal oils to suit your individual needs. Go to Yoga to see how I can help you or to Nabhi Abhyanga to see how I can help you post labour! Why not add on an Ayurvedic Facial lift massage?
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NABHI ABHYANGA - ABDOMINAL MASSAGE
1 hour - £55
A non-invasive massage technique to the abdomen that helps to tone the abdominal organs and assists in weight loss around the stomach area. Great for weight loss and the post natal phase! I use specific warm Ayurvedic medicated herbal oils to suit your individual needs. Why not add on a Basti treatment?
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MUKHA ABHYANGA - ANTI AGING FACIAL LIFT MASSAGE
1 hour - £55
An excellent treatment for the prevention of wrinkles. This massage relaxes the face muscles and stimulates facial micro-circulation and lymph flow, thereby promoting the regeneration of healthy, younger looking skin. I use specific warm Ayurvedic medicated herbal oils to suit your individual needs.
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MUKHA MARMA ABHYANGA - ANTI AGING ENERGY POINT FACIAL LIFT
1 hour 15 minutes - £60
An excellent treatment for the prevention of wrinkles. This massage relaxes the face muscles and stimulates facial micro-circulation and lymph flow, thereby promoting the regeneration of healthy, younger looking skin. I use specific warm Ayurvedic medicated herbal oils to suit your individual needs.
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SHIRO ABHYANGA - HEAD MASSAGE
1 hour - £55
This intensely relaxing and revitalising head massage nourishes both hair and roots. Great for the soul! I use specific warm Ayurvedic medicated herbal oils to suit your individual needs.
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PADA ABHYANGA - FOOT & LOWER LEG MASSAGE
1 hour - £55
This highly relaxing Ayurvedic foot massage uses special Ayurvedic oils to revitalise, relax and harmonise the entire body. I use specific warm Ayurvedic medicated herbal oils to suit your individual needs.
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HASTA ABHYANGA - HAND MASSAGE
1 hour - £55
This calming and soothing Ayurvedic Hand Massage uses Ayurvedic oils to revitalise, relax and harmonise the entire body. I massage the upper body, arms and hands using specific warm Ayurvedic medicated herbal oils to suit your individual needs.
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SHIRODHARA - FOREHEAD FLOW TREATMENT-
2 hours - £95
Known as The king of the Ayurvedic treatments this is a wonderfully blissful treatment involving a steady stream of warm herb-infused oil being gently poured in arithmetical movement over the central chakra point on the forehead. Deeply relaxing this treatment can help to alleviate stress. You receive an Ayurvedic facial massage as part of the treatment and I use specific warm Ayurvedic medicated herbal oils to suit your individual needs.
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RAVEN BOTANICALS MUKHA ABHYANGA - ANTI AGING FACIAL LIFT
1 hour - £65
An excellent treatment for the prevention of wrinkles. This massage relaxes the face muscles and stimulates facial micro-circulation and lymph flow, thereby promoting the regeneration of healthy, younger looking skin using luxurious plant based skincare made in the wilds of Scotland by East Lothian based Raven Botanicals. Raven Botanicals’ luxurious natural skincare range draws on a deep well of ancient knowledge to unlock the time-honoured alchemy of plants. Carefully sourced ingredients from the ancient Scottish land and coastline blend beautifully with the finest ethically sourced UK and worldwide plant extracts to create an unforgettable skincare experience.
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BASTI - SPECIALISED TREATMENT
1 hour - £65
Basti means ‘a container or to hold' and is a wonderful add on treatment or to simply experience on its own. The treatment involves creating a dough container which holds the warm medicated Ayurvedic oil, this way the treatment is more condensed and is incredibly effective at reducing pain and is deeply relaxing. The massage begins with a 15 minute massage followed by 20 minutes of localised circular strokes on a specific energy point and then finishes with a 15 minute massage. Choose from the following specialised treatments; Neck and Shoulder, Lower back, Heart and Chest, Abdominal and Stomach, Knees and Leg, Elbow and Arm. I use specific warm Ayurvedic medicated herbal oils to suit your individual needs.
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AKSHI TARPARNA - SPECIALISED EYE TREATMENT
1 hour - £55
A unique Ayurvedic eye treatment that can bring relief to stressed, tired, burning and watery eyes. During this treatment I create a dough that holds the warm medicated Ayurvedic ghee over the eye, as strange as it sounds this treatment is extremely effective, it’s very healing, soothing and relaxing! It starts with a 15 minute Ayurvedic facial massage then 10 minutes specialised treatment on each eye and to finish with a 15 minute facial massage. I use specific warm Ayurvedic medicated herbal oils to suit your individual needs for the Ayurvedic facial.
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KARANA PURANA - SPECIALISED EAR TREATMENT
1 hour - £55
A relaxing treatment of the ears that can help to cleanse and open the channels. During this treatment I create a dough that holds the warm medicated Ayurvedic oil over the ear. The treatment starts with a 15 minute Ayurvedic facial followed by 10 minutes of specialised treatment on each ear and finishes with a 15 minute Ayurvedic facial. I use specific warm Ayurvedic medicated herbal oils to suit your individual needs.
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NASYA - NASAL CLEARING SPECIALISED TREATMENT
1 hour - £55
A gentle facial massage is followed by a stream therapy and the application of warm herbal oils through the nose. This treatment can be highly effective in relieving headaches, sinusitis, migraines, sleep ailments, hay fever, long Covid symptoms, tinitus, tiredness and many other conditions. The treatment starts with a 15 minute Ayurvedic facial massage followed by 10 minutes of specialised treatment on each nostril and finishes with a 15 minute Ayurvedic facial. I use specific warm Ayurvedic medicated herbal oils to suit your individual needs. Why not add on an Ayurvedic head massage?
If you’re unsure of which style of massage will benefit you best please do get in touch.