“I’ve just finished Sally’s Ayurvedic 15-day Pippali detox and I feel great!  I’m lighter, have more focus and clarity and definitely have more energy. I hate diets as they rarely work for me - however this is more of a lifestyle detox and helps you find a balance. I didn’t feel deprived or crave all the things I thought I would. I’d highly recommend this detox if you’re looking for a way to reset your diet and lifestyle and lose weight too!”

— Lee MacGregor

Did you know foods can heal? As a culture we generally tend to overeat- did you know your stomach is the size of your fist? Not only do we overeat, people often find emotional support from comfort eating and at times during the day and /or evening that aren’t congruent with their natural body clock. We are conditioned to eat foods we think are good for us when in fact they are not. Certain foods can disrupt our bodies natural type or constitution which can create disharmony and disease.

Ayurveda aims to help change certain unhealthy eating habits by recommending and suggesting foods that are more inline with your body type. By bringing balance to your body we can help create wellness and harmony rather than discomfort, illness and/or disease.