Porridge with soaked raisons & almonds
This simple recipe is sattvic in nature and is very soothing and nourishing.
Ayurvedic red lentil dal
Ayurvedic Dahl is used to find balance and this is a wonderful recipe for just that!
Fruit is full of vitamins, minerals, fibre, antioxidants & prana
A wonderful drink to help with snacking habits.
This simple recipe is sattvic in nature and is very soothing and nourishing.
Ayurvedic Dahl is used to find balance and this is a wonderful recipe for just that!